Level 1 - Health & Fitness trainer certificate
The certified health and personal trainer (NESFS - HPT) is an entry level course that provides a comprehensive theoretical and practical education, equipping the student with the knowledge base and tools to professionally practice as a qualified, certified Personal Trainer in the fitness industry.
Eligibility
- Minimum high school graduate or equivalent degree
- Valid CPR/First-aid certificate
- Will require to qualify in entrance test conducted by NSESF
Syllabus Highlights
- Exercise sciences.
- Injury preventions.
- Exercise programming & applications.
- Nutrition fundamentals.
- Yoga Fundamentals - Breathing and principal of asanas.
- Sales skills development.
- PR in the service industry.
Course duration
- 12 weeks