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Level 1 - Health & Fitness trainer certificate

The certified health and personal trainer (NESFS - HPT) is an entry level course that provides a comprehensive theoretical and practical education, equipping the student with the knowledge base and tools to professionally practice as a qualified, certified Personal Trainer in the fitness industry.

Eligibility

  • Minimum high school graduate or equivalent degree
  • Valid CPR/First-aid certificate
  • Will require to qualify in entrance test conducted by NSESF
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Syllabus Highlights

  • Exercise sciences.
  • Injury preventions.
  • Exercise programming & applications.
  • Nutrition fundamentals.
  • Yoga Fundamentals - Breathing and principal of asanas.

 

  • Sales skills development.
  • PR in the service industry.

Course duration

  • 12 weeks
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